When it comes to our daily lives, we sometimes forget to invest in one the most important things that factor into our health, happiness and well being - sleep. In todays episode we interview sleep expert Dr. Michael Grandner to help us navigate this world.

Is competence your target? Or are you shooting for expertise?

The way we do learning in medicine is all wrong. It turns out our puppy over here has a thing or two to teach us about learning - by playing fetch.

Although it may seem easy, it's not REALLY that easy - things can get a little more... hairy.

So you wanna get hired off rotations?